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workshops

If you’re thinking about trying something new in 2025, check out the range of workshops and classes that are taking place across the day. From yoga to brain health, there’s something interesting and helpful for everyone.

Places on our workshops are limited, so please do book early. And if you have to cancel, please do let us know so someone else can benefit from the experience.

promenade suite

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9:10am (40 mins)

Brain Health

Alzheimer Scotland

11.55am (40 mins)

Scottish Action for Mental Health - Supporting the North of Scotland

SAMH - North East Suicide Prevention

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2.40pm (40 mins)

Therapeutic Yoga for Anxiety and Stress

Yoga by Elle

10:05am (40 mins)

Self Coping Strategies

Penumbra

K3 Coaching.avif

12.50pm (40 mins)

RECOGNISE, RELEASE, REWIRE

K3 Coaching

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3.35pm (40 mins)

Rediscover you: Release Stress & Worry in 20 minute

Wild Wellness

11.00am (40 mins)

Kadampa Meditation

Kadampa Meditation Centre Aberdeen

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1.45pm (40 mins)

Banchory Spinal Health/ Perfect your posture

Banchory Spinal Health

star ballroom

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9.15am (40 mins)

Qi Gong Session

Aberdeen Sports Village

Happy Dance Class

12.15am (40 mins)

Retro Aerobics

Aberdeen Sports Village

Pilates Class

3.15pm (40 mins)

Pilates class

JG Pilates

Image by bruce mars

10.15am (40 mins)

Stable & Able Session

Aberdeen Sports Village

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1.15pm (40 mins)

Fatburn Extreme

Neil Fitness

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11.15am (40 mins)

Chair Based Exercise session

Aberdeen Sports Village

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2.15pm (40 mins)

Musical Theatre Fitness

MT Fitness

aberdeen beach
(in front of the old leisure centre)

Image by Tim Marshall

TBC

North Sea Dip

Trash on Beach

TBC

Beach Clean

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